Today is day 10 of my juice feasting and I'm still going strong. So far it's been a great day without any detox symptoms whatsoever. I have a abundance of energy. My skin have a few blemishes. I think it came from when I drank the grapefruit juice. Perhaps, I may have to dilute the grapefruit juice with water. I notice every time I drink it straight my skin start getting pimples. So I may have to back off the grapefruits for now or dilute. Possibly to much acid? What I've decided to do, is peel all my grapefruits and put them in the freezer to keep them longer. Remember I bought lots of grapefruits that day I went to sprouts, at that time they were 5 for $1.00 --- what a deal. I think I have 12 left
My body is a little sore from this morning 2 hour yard work cleanup. That was truly a workout for me. Bending, stooping, digging, planting, raking, skimming the pool, trimming and blowing. Yeah, carrying around 210 lbs and doing that work is definitely a workout, so there's my workout for the week. lol.
In fact talking about workout I really need to put more thought into that idea. Because it really sounds like the perfect solution to aid me in this journey. I have a treadmill, elliptical and exercise bike in my garage. The perfect place for it right! I know, I should bring it indoors and get busy. Before buying this house 2 years ago, I previously had a workout room inside my home. A room specifically for people to workout. But after moving all the rooms was utilized for other stuff and I told the movers to leave it in the garage and I'll find a place for it later. But, it's later and still in the garage.
I told Nicole we should put the treadmill and elliptical in the loft, but she said no way. So who know may we will decide to bring it indoors. Oh by the way, Nicole has decided she will do the juice feasting with me. But, she has decided on 30 days only. We'll see if she has the will and empowerment to continue for 30 days. That's a long time for her. Gosh, 3 days on juice is a long time for her. We'll see, want we?
Well people... I'm outro, feeling a little hungry for some chicken... naw. just playing, juice it is. I don't give in that easy.
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