Today has been really cool day. I did not sleep very well last night. It could be because yesterday around Noon I went to sleep and slept until 5:00 p.m. -- so when I awaken I was up all night. I did not go to bed until around 5am in the morning today. Then was awaking by Nicole paging me on the intercom phone. Which so sucked! I suppose the good is that I had enough energy to keep me up all night but I rather had been in the bed but I just couldn't go to sleep. Anyway shall we move on...
Last night I had a 32 oz of watermelon juice. I never really appreciated watermelon the way I did last night. It was sooooo delicious. I have a hard time picking out good melons. They are usually too ripe and taste horrible. But this time I picked the perfect watermelon and it was so sweet and had virtually NO seeds at all. I was surprised. I actually wanted to eat it whole.
This morning I dranked a 32 oz of green juice e.g. cucumber, spinach, kale, broccoli, ginger, 1 apple and garlic. It was really good. Better than I expected. I really don't like the green juice straight it has to be mixed with something sweet such as apple or carrot.
My Energy Level : Very good a little tired as though I went to bed at 5am and woke up at 8am but I'm good to go.
A while back I think I fractured my thumb. I used have soreness about month ago then the pain stopped. But I notice the past couple days I have been having a little soreness when I move my thumb.
I've notice that my nails are much stronger and my skin has been breaking out a little more than usual these past couple days.
That's about it for now.
I'm outro!






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