Today has been the worst day out of the 7 days of the juice feasting. Today, I been thinking about food all throughout the day. When I received the mail it had all these yummy looking coupons from Taco Bell... I swear I felt like chewing on paper. Well not really but they had these $3 meal deals which just looked so good. I don't eat Taco Bell often in fact the weird thing is that I don't really enjoy Taco Bell the way I used to when I was younger. So yeah... this craving was really strange for me. But it didn't stop there when I went into the kitchen earlier to make a juice I saw ground turkey on the stove... it was call me I'm serious I open the lid and was like damn that looks tasty. But I continued on with preparing my juice. I'm not sure if this is just a weird freaking detox symptom. But whatever. I am on a mission to a better me. On the the side note, I had a few headaches today. I'm not sure if they are brought on because of the lack of sleep last night. I was tempted at one point throughout the day to take a aspirin but not knowing how it would effect my feasting I had a change of mind.
32 oz Water
32 oz Green Juice
32 oz Watermelon
32 oz Water
32 oz Cucumber, Coconut Water, Spinach, Celery, Ginger and Broccoli
32 oz Apple, Papaya, Cucumber, Celery, Cantaloupe
32 oz Water
I need to drink more juice everyday. I have been slacking on my water intack too. But I am going to have to empower myself to drink more... sometime I just get caught up in the drama of life and forget.
Also today was the only is Day #1 for no bowl movement. Since I starting juicing 7 days ago I was having no problems with elminations. However today it was MIA. This could also be a reason for the headaches... I not sure. I did read somewhere that you have to have the eliminations to rid your body of the toxins so if there is no elimination the toxins could cause you to have all these weird detox issues. I will drink a smooth move tea before bed hopeful in the AM everything will work itself out.
Anyhow, I am super tired. It's currently 11:23 Arizona Time --- Therefore I am off to bed for a good night sleep. Peace, love and happiness
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