As for my all fruit juice last night it did not effect my blood glucose at all. I drinked a 32 oz of all fruit stuff last night and tested my sugar it was still normal 87 and the sugar glucose range is between 70 and 140 for normal... Yippy!
So let's get moving to my sleep. Ok. I slept really well last night. I want say it was the best darn sleep ever but it was good and comfortable considering I have not stuffed my face with all the yummy stuff I normally eat e.g. Popeyes Chicken, Cracker Barrell, KFC, Magolian Food, Chipotle and so on... I know bad bad bad. But, hey I am being honest. I would eat out almost everyday and eventhough this crap is bad for me it sure does taste good.
Anywho, moving on. Today is day 3 of the 92 fast and eventhough I slept well when I woke up I had this horrid taste in my mouth. I brush my teeth like 3 times and the tast just don't want to go anywhere. I'm sure this is part of the detoxification. But yuck mouth is horrible. lol
I checked my weight for the 3rd day mark and it's down to 219.3 which means I have dropped 4.7 pounds. Right now Im only losing fecal matter from the colon as though your body goes through a extreme detoxification within the first 1 week of being on the juice fasting.
Meanwhile, I've decided I was going to start all my mornings off with a 32 oz glass of water prior to drinking my first juice. Keep your knees, eyes, legs and fingers crossed for my success.
I'm outro!!!
Yo...
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